Space From Anxiety

Space from Anxiety is the third CBT programme to be translated into Welsh, giving Welsh speakers the choice and freedom to express their feelings, thoughts and emotions in their chosen language. “We’re incredibly proud to launch this programme in Welsh. Providing...

Newidiadau Gwasanaeth gan Fwrdd Iechyd Addysgu Powys

Bydd Bwrdd Iechyd Addysgu Powys (BIAP) yn gweithredu sawl newid dros dro i’w wasanaethau gan ddechrau ym mis Medi 2024. Trafodwyd y newidiadau hyn mewn cyfarfod cyhoeddus o’r Bwrdd ar 24 Gorffennaf ac maent wedi’u datgan yn angenrheidiol i gynnal ansawdd a...

Try mindful walking for Mental Health Awareness Week

It’s Mental Health Awareness Week, and this year’s theme is ‘Movement – Moving for our Mental Health’. Moving more can boost your energy levels, reduce stress and improve your self-esteem. That doesn’t necessarily mean running a marathon or climbing Everest –...

Implementation of the Strategic Mental Health Workforce Plan

The strategic mental health workforce plan for health and social care is the first of its kind in Wales. Developed by Health Education and Improvement Wales and Social Care Wales, the plan aims to develop skills and capacity across health and social care to increase...