Try mindful walking for Mental Health Awareness Week

It’s Mental Health Awareness Week, and this year’s theme is ‘Movement – Moving for our Mental Health’. Moving more can boost your energy levels, reduce stress and improve your self-esteem. That doesn’t necessarily mean running a marathon or climbing Everest - for you...

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Implementation of the Strategic Mental Health Workforce Plan

The strategic mental health workforce plan for health and social care is the first of its kind in Wales. Developed by Health Education and Improvement Wales and Social Care Wales, the plan aims to develop skills and capacity across health and social care to increase...

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Community Adult Mental Health Services in Newtown have moved

During late February 2024 all Newtown Community Adult Mental Health Services moved to The Park Office, Newtown, Powys, SY16 2NZ. New phone numbers are below: Team Phone Number OLDER ADULTS CMHT SERVICE/ MAS +44 1686 252189 ADULTS CMHT SERVICE +44 1686 252841...

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Children’s Mental Health Week, 5-11 February 2024

Online mental health support for you and your child As the nation marks Children’s Mental Health Week this week we’d like to remind you about NHS Wales’ online cognitive behavioural therapy (CBT) service and tell you a little about how it can benefit you and your...

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