Ymddiheurwn nad yw rhai tudalennau o’r wefan Gymraeg wedi eu cwblhau eto. Mae’r rhain yn cael eu hadeiladu ar hyn o bryd a byddant yn fyw yn fuan iawn.
We apologise that some pages of the Welsh site are not yet complete. These are currently under construction and will be live very soon.

Breathwork – weekly for 5 weeks

Breathwork and Pranayama are the most powerful tools to improve your mental and physical health. More and more scientific studies...

Stress & Anxiety Management training

Free course with Mid & North Powys Mind. 2 week course – starts 15th January. Training room, Llandrindod centre, with...

Recurring

Trauma Informed Approaches

In this online course from Autism Wellbeing, participants learn about the developing brain, the impact of trauma and the coping...