Managing Stress – 3 workshops
A three-day workshop looking at the causes and effects of stress. Managing Stressful situations and learning new techniques. Exploring assertiveness...
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Creative Writing Courses For Beginners – 4 weeks
It will be a chance to describe, observe and write. There is no wrong or right way of writing, just...
Managing Depression – 3 week course – online
Managing Depression22nd, 29th April & 6th May12pm - 2pm - ThursdaysBooking EssentialContact: Mid and North Powys Mind on:01597 824411 or...
Improve your Happiness! – online event
The DPJ Foundation has organised free, on-line wellbeing sessions for people who work in agriculture in Powys or are in...
Managing Stress
A three-day workshop looking at the causes and effects of stress. Managing Stressful situations and learning new techniques. Exploring assertiveness...
Self Hypnosis for relaxing, recharging and healing – 2 week course – online
Self Hypnosis for relaxing, recharging and healing27th April & 4th May12pm - 1pm - TuesdaysBooking EssentialContact: Mid and North Powys...
Changes to the Mental Health Act – Virtual engagement event
Changes to the Mental Health Act - virtual engagement event11am - 1pmThe Government are proposing some changes to the Mental...
Changes to the Mental Health Act – Virtual engagement event
Changes to the Mental Health Act - virtual engagement event10am - 12pmThe Government are proposing some changes to the Mental...
Mums Matter – online – 7 week course
Free - online - using zoomTime: 1.30pm - 3.3pm WednesdaysDates: 5th, 12th, 19th, 26th May & 2nd, 9th, 16th JuneBooking...
ACT – For Emotional Resilience – 3 week course – online
ACT - For Emotional Resilience11th, 18th & 25th May5pm - 7pm - TuesdaysBooking EssentialContact: Mid and North Powys Mind on:01597...
Online Q & A session with Carol Shillabeer during Mental Health Awareness Week
You are invited to join Powys Teaching Health Board's next online event with the Chief Executive Carol Shillabeer from 5.30pm to 6.30pm...