Recurring

Trauma Informed Approaches

In this online course from Autism Wellbeing, participants learn about the developing brain, the impact of trauma and the coping...

Autism Awareness training – via teams

This free course is coproduced and delivered by autistic and non-autistic people and provides opportunities for participants to understand the...

Recurring

Breathwork – weekly for 5 weeks

Breathwork and Pranayama are the most powerful tools to improve your mental and physical health. More and more scientific studies...