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    Tir Coed – Forest Bathing – free training

    23 March 2023 @ 1:30 pm - 3:00 pm

    Come and join us for a Forest Bathing experience at Bro Dyfi Community Gardens.
    Forest bathing is a well-being and nature connection practice, also known as mindfulness nature.
    It simply means immersing yourself in nature using all of your senses.
    After a brief introduction you will be guided through a series of invitations. (Short sensory based activities)
    Please get in touch to find out more. Booking is essential. fern@gerddibroddyfigardens.co.uk

    Details

    Date:
    23 March 2023
    Time:
    1:30 pm - 3:00 pm