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Improve your Happiness! – online event
24 April 2021
The DPJ Foundation has organised free, on-line wellbeing sessions for people who work in agriculture in Powys or are in roles that support the farming community in Powys.
The sessions are funded by the Welsh Government via the Powys Teaching Health Board and are for anyone working in or with the farming sector in Powys. You could be a farmer, from a farming family, or work for an organisation supporting farmers such as health, teaching, a statutory agency, a vet, a farm supplier, local business, auction or charity.
A practical and interactive session to help improve your wellbeing and lead a happier, calmer life. This session is packed full of practical techniques, such as breathing exercises and meditation to help you deal with the stress in your life. Its perfect to help understand why we think the way we do, and which skills we can use to help us feel better in ourselves, and about ourselves.
Starting at 5pm
Book sessions here The DPJ Foundation Events | Eventbrite
For further information contact Kay Helyar kay@thedpjfoundation.co.uk Tel: 07984169507