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How to Sleep Better – online event
19 May 2021
The DPJ Foundation has organised free, on-line wellbeing sessions for people who work in agriculture in Powys or are in roles that support the farming community in Powys.
The sessions are funded by the Welsh Government via the Powys Teaching Health Board and are for anyone working in or with the farming sector in Powys. You could be a farmer, from a farming family, or work for an organisation supporting farmers such as health, teaching, a statutory agency, a vet, a farm supplier, local business, auction or charity.
Sleep is important for our mental and physical health. 81% of farmers say they have trouble sleeping most or all the time. Join qualified sleep coach Millie Griffiths, to talk about your experiences of sleep. Learn some practical steps which will help you to sleep better.
Starting at 7pm
Book sessions here The DPJ Foundation Events | Eventbrite
For further information contact Kay Helyar kay@thedpjfoundation.co.uk Tel: 07984169507