Anger Management Training (5th, 12th & 19th September)

Time: 12.30 pm – 3.30 pm Venue: Mid Powys Mind, Llandrindod Wells Participants look at their own anger, the triggers, the patterns and how to use it constructively. We look at breaking negative emotional cycles and learning ways to manage anger effectively. For further information please call 01597 824411 or email admin@midpowysmind.org.uk