A 3 day course over 3 weeks designed to help people manage anxiety and stress.
When: 5 – 8pm on Wednesdays 1, 8, 15 May
Where: Mid Powys Mind’s Resource Centre in Llandrindod Wells.
To find out more and book your place (essential) then please contact Mid Powys Mind by ringing 01597 824411 or emailing admin@midpowysmind.org.uk