Managing Stress – Three workshops to be run over Mondays

Dates: Monday 7^th June, Monday 14^th June, Monday 21^st June

Times: 9.30am – 3.00pm

Course Information:
A three-day workshop looking at the causes and effects
of stress. Managing Stressful situations and learning
new techniques. Exploring assertiveness and the
importance of assertive behaviour in some situations.
This course is accredited by Agored Cymru.

Contact: joanne.howells@nptcgroup.ac.uk