Tir Coed – Forest Bathing – free training
- This event has passed.
Tir Coed – Forest Bathing – free training
23 March 2023 @ 1:30 pm - 3:00 pm
Come and join us for a Forest Bathing experience at Bro Dyfi Community Gardens.
Forest bathing is a well-being and nature connection practice, also known as mindfulness nature.
It simply means immersing yourself in nature using all of your senses.
After a brief introduction you will be guided through a series of invitations. (Short sensory based activities)
Please get in touch to find out more. Booking is essential. fern@gerddibroddyfigardens.co.uk